Board of directors, American Academy of Sleep Medicine; and professor of medicine, UCLA David Geffen School of Medicine
Cognitive Behavioral Therapy vs. Pharmacological Treatments for Insomnia: Jennifer Martin, PhD
The AASM board of directors' member and professor of medicine at UCLA discussed the benefits of CBT-I and its efficacy compared to pharmacological treatments.
AASM’s Strong Recommendation for Cognitive Behavioral Therapy: Jennifer Martin, PhD
The AASM board of directors member and professor of medicine at UCLA discussed some strengths of CBT.
Challenges of Treating Chronic Insomnia: Jennifer Martin, PhD
The AASM board of directors member and professor of medicine at UCLA also discussed the relative inefficacy of sleep hygiene therapy for insomnia.